NadiniKisu's Journal, 21 March 2022

😍😊So kann es weiter gehen
164.7 lb Lost so far: 47.0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2022:
306 kcal Fat: 6.42g | Prot: 14.91g | Carb: 45.79g.   Breakfast: Milfina Milch 1,5% Fett, Ei, Weißes Weizenmehl (Allzweck). more...
losing 2.0 lb a week

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Comments 
Super gemacht, na dann weiter so 😄 
21 Mar 22 by member: Mel.81
Danke😊 
21 Mar 22 by member: NadiniKisu

     
 

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