Weigh In record (no journal entry) for 21 March 2022
|
125.7 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2022:
|
739 kcal
|
Fat: 33.43g | Prot: 27.47g | Carb: 85.00g.
Breakfast: Пирожок с Грибами, Гречневая Каша с Молоком. Lunch: Сыр Чечил, Белый Хлеб, Теремок Суп Гороховый с Копчёностями . more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KseniyaYud's weight history
|