Weigh In record (no journal entry) for 19 November 2014
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153.0 lb
Lost so far: 10.1 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2014:
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107 kcal
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Fat: 5.88g | Prot: 5.81g | Carb: 8.03g.
Breakfast: Latte Macchiato. more...
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gaining 4.2 lb a week
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luna-sol's weight history
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