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sbreaves
Journal
26 Apr 11
sbreaves's Journal, 26 April 2011
sbreaves's Profile
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Weigh In record (no journal entry) for 26 April 2011
189.0 lb
Lost so far:
90.0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2011:
827 kcal
Fat: 18.50g | Prot: 98.50g | Carb: 74.00g.
Breakfast:
chobani yogurt, Inspire Dutch Chocolate Protein Drink.
Lunch:
2% sharp cheddar cheese Publix, 4 cheese Italian Reduced Fat, Traditional Pasta Sauce publix, flatout.
Dinner:
Pear Gorgonzola Salad Fresh Express Kit, Inspire Dutch Chocolate Protein Drink.
more...
2538 kcal
Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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