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N.Shy_
Journal
20 Mar 22
N.Shy_'s Journal, 20 March 2022
N.Shy_'s Profile
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Худею на пельменях 🥟
121.3 lb
Lost so far:
4.4 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2022:
1324 kcal
Fat: 66.33g | Prot: 38.84g | Carb: 144.31g.
Lunch:
Олейна Подсолнечное Масло , Heinz Кетчуп Томатный, Простоквашино Сметана 15%, Сибирская Коллекция Пельмени Иркутские.
Dinner:
Домик в деревне Молоко 2,5%.
Snacks/Other:
Milka Bonibon, Болгарский Перец, Болгарский Перец, 48 Копеек Мороженое Шоколадная Прага .
more...
1347 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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