Weigh In record (no journal entry) for 20 March 2022
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96.3 lb
Lost so far: 10.6 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2022:
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94 kcal
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Fat: 1.09g | Prot: 13.59g | Carb: 6.79g.
Breakfast: Белые Росы Творог Обезжиренный, Магнит Лимон, Зеленый Чай, Sladial Обаяшки. Lunch: Яичный Белок, Магнит Лимон. Dinner: Nescafe Gold. more...
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losing 9.3 lb a week
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evvvvvvw's weight history
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