Weigh In record (no journal entry) for 20 March 2022
|
207.2 lb
Lost so far: 2.2 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2022:
|
1188 kcal
|
Fat: 80.28g | Prot: 67.90g | Carb: 43.09g.
Breakfast: Atria Ohuen Ohut Paahdettu Curry Kanaleike, Maitokahvi, Milbona Sulatejuusto Light, Leipomo Rosten Siemennäkkileipä Auringonkukka, Kaura & Pellava. Lunch: Pohjolan Meijeri Kevyt Maito, Kalapuikot, Kinkkusalaatti, Pirkka Vihreät Oliivit Sitruunatäytteellä. Snacks/Other: Karkkipussi Suklaamunasekoitus. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paivimarketta's weight history
|