Weigh In record (no journal entry) for 20 March 2022
|
122.4 lb
Lost so far: 19.8 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2022:
|
1381 kcal
|
Fat: 52.64g | Prot: 52.23g | Carb: 169.53g.
Breakfast: Морозко Блинчики с Творогом. Lunch: Своя Рыбка Форель Холодного Копчения Ломтики, Almette Сыр Творожный с Травами, Хлебный Дом Краюшки Ржано-Пшеничные. Dinner: Додо Пицца Сырная Фикси-Пицца. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alina5987's weight history
|