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Overate last night again. Trying again today. No treadmill. Waiting to see doctor tomorrow for knee. But we did go shopping; so I walked around the mall on it for a while. Hope it's okay.
Diet Calendar Entry for 31 May 2009:
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1684 kcal
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Fat: 26.40g | Prot: 125.20g | Carb: 268.24g.
Breakfast: grapes. Lunch: dark pudding, alternative bagel, salsa, chicken breast, romaine lettuce. Dinner: avocado, alternative bagel, soy beans, vanilla pudding sugar free. Snacks/Other: popcorn, Air Popped White Popcorn. more...
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 Comments
Good luck at the Dr.'s tomorrow. It must be so frustrating to want to exercise but not be able to! Hang in there!
31 May 09 by member: amryk
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It's probably good you're resting your knee. I think you might over-exert it with your super long treadmill sessions. Try mixing up short days with long days with intervals.
01 Jun 09 by member: FakePlasticLala
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