Weigh In record (no journal entry) for 01 March 2011
|
165.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 March 2011:
|
1229 kcal
|
Fat: 18.46g | Prot: 115.99g | Carb: 155.57g.
Breakfast: Fat Free italian Sweet Creme Liquid, Coffee (Brewed From Grounds, Decaffeinated), Tea (Brewed), Plain Mini Bagels, Light Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned), Red Raspberries, Total 0% Greek Yogurt, Banana. Lunch: Fat Free Black Bean Soup. Dinner: Chicken Breast Meat (Broilers or Fryers), STOF LC SPA ROSEMARY CHICKEN. Snacks/Other: Honey Maid Graham Crackers. more...
|
|
1990 kcal
|
Activities & Exercise:
Stretching (yoga) - 15 minutes, 1530 steps - 48 minutes, Resting - 14 hours and 58 minutes, Sleeping - 7 hours and 59 minutes. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lya27's weight history
|