Weigh In record (no journal entry) for 26 April 2011
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189.6 lb
Lost so far: 13.4 lb.
Still to go: 54.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 April 2011:
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1644 kcal
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Fat: 27.10g | Prot: 74.80g | Carb: 284.80g.
Breakfast: emergen-c, Egg Beaters - Original, Bagel Thins - 100% Whole Wheat, Fat Free Singles Sharp Cheddar. Lunch: white house apple sauce, yoplait greek. Dinner: light hot dog buns, bush's, hebrew national. Snacks/Other: Milky Way Candy Bar, krackel, Caramel Popcorn, mini moo, flavia, flavia, dried pineapple. more...
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2095 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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