I think there's a theme here...
PMS week = lose nothing week. -.-
The only reason I'm not truly depressed is two days ago I was 174. Bloatation device, anyone?
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176.0 lb
Lost so far: 19.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1477 kcal
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Fat: 85.10g | Prot: 62.16g | Carb: 127.66g.
Breakfast: Organic Brown Eggs (Large), Stevia, Coffee (Brewed From Grounds), Soymilk Creamer. Lunch: Mediterranean Vegetable Chips, Tomato, Bell Pepper, Roasted Turkey Slices. Dinner: Earth Balance, Omega Plus Light Mayonnaise, broccoli, Brown Rice (Long-Grain, Cooked), cod. Snacks/Other: Ghirardelli 72%, Raisins, Natural Almonds, Walnut Halves and Pieces, Apples. more...
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steady weight
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