Weigh In record (no journal entry) for 19 March 2022
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119.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2022:
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286 kcal
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Fat: 9.29g | Prot: 19.22g | Carb: 32.21g.
Breakfast: Cuties Mandarin Orange, Cheese, Jam Preserves, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Coffee. more...
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losing 1.4 lb a week
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