Weigh In record (no journal entry) for 19 March 2022
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129.9 lb
Lost so far: 12.3 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2022:
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739 kcal
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Fat: 29.85g | Prot: 19.37g | Carb: 97.31g.
Breakfast: Контек Аппетитная Гата с Кунжутом, Каша Пшенная на Молоке. more...
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losing 0.3 lb a week
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Milatusia's weight history
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