krnlnn's Journal, 18 March 2022

159.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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997 kcal

Fat: 54.28g | Prot: 32.73g | Carb: 99.27g.   Breakfast: White Bread , Skippy Natural Creamy Peanut Butter. Lunch: Vanilla Ice Creams . Dinner: Chicken Thigh (Skin Not Eaten). more...

1833 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...