Weigh In record (no journal entry) for 18 March 2022
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129.9 lb
Lost so far: 24.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2022:
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756 kcal
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Fat: 24.97g | Prot: 13.28g | Carb: 115.85g.
Dinner: Omenat, Knorr Täyteläinen Kasvissosekeitto, Fazer Rukiinen Riisipiirakka. Snacks/Other: Mehukatti Hedelmävälipala Päärynä, Elovena Välipalakeksi Tumma Suklaa, Sprite Sprite Zero, Kurkku. more...
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losing 27.8 lb a week
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