Weigh In record (no journal entry) for 18 March 2022
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227.6 lb
Lost so far: 31.0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2022:
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753 kcal
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Fat: 14.92g | Prot: 32.57g | Carb: 128.62g.
Breakfast: Cantaloupe Melons , Yoplait Light Fat Free Yogurt - Very Vanilla, Jenny Craig Cinnamon Rolls. Lunch: Jenny Craig Vanilla Buttercream Cupcake, Skinnygirl Balsamic Vinaigrette , Cucumber (Peeled) , Kraft 100% Grated Parmesan Cheese, Jenny Craig Pepperoni Pizza. more...
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losing 1.8 lb a week
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