Randy29650's Journal, 18 March 2022

Weigh In record (no journal entry) for 18 March 2022
227.6 lb Lost so far: 31.0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2022:
753 kcal Fat: 14.92g | Prot: 32.57g | Carb: 128.62g.   Breakfast: Cantaloupe Melons , Yoplait Light Fat Free Yogurt - Very Vanilla, Jenny Craig Cinnamon Rolls. Lunch: Jenny Craig Vanilla Buttercream Cupcake, Skinnygirl Balsamic Vinaigrette , Cucumber (Peeled) , Kraft 100% Grated Parmesan Cheese, Jenny Craig Pepperoni Pizza. more...
4781 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.8 lb a week

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