Weigh In record (no journal entry) for 26 April 2011
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207.8 lb
Lost so far: 10.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2011:
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1058 kcal
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Fat: 35.73g | Prot: 49.22g | Carb: 138.24g.
Breakfast: Coke Zero, Powdered Strawberry Filled Doughnut. Lunch: Nestle Pure Life Purified Water, Chocolate Deluxe. Dinner: Onions, Zucchini, Texas Pete Fiery Sweet Wing Sauce, Grilled Chicken. Snacks/Other: Pop tarts mini crisps, Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles, Coke Zero, Animal Crackers, Banana Mania!. more...
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2410 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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