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No
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146.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2014:
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877 kcal
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Fat: 24.13g | Prot: 42.25g | Carb: 147.87g.
Breakfast: Coffee with Sugar. Dinner: Great Northern Beans, Smoked Sausage, Pork Steak, White Rice (Short-Grain, Cooked). Snacks/Other: Coffee with Sugar, Oatmeal Cookies (with Raisins), Tap Water. more...
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2936 kcal
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Activities & Exercise:
Shopping - 21 minutes, Desk Work - 1 hour and 32 minutes, Sitting - 13 minutes, Driving - 1 hour and 17 minutes, Walking (slow) - 2/mph - 1 hour and 7 minutes, Sleeping - 8 hours and 43 minutes, Housework - 9 hours and 53 minutes, Standing - 54 minutes. more...
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gaining 3.3 lb a week
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Mickey Evans's weight history
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