Diet Calendar Entries for 18 March 2022:
|
1870 kcal
|
Fat: 55.54g | Prot: 218.44g | Carb: 126.56g.
Breakfast: 蘋果(去皮), 福記 滷蛋, 光泉 光泉無糖豆漿, Infinite Power 乳清蛋白-抹茶口味. Lunch: Peeta TakeTake 菠菜, 全家 白飯, 番茄炒蛋, 雞胸肉(油炸或煎), 高麗菜, 福記 滷蛋. Dinner: 番茄炒蛋, 高麗菜, 雞胸肉(油炸或煎), Peeta TakeTake 菠菜, 光泉 光泉無糖豆漿. Snacks/Other: Infinite Power 乳清蛋白-抹茶口味, 星巴克 即溶研磨咖啡, 義美 義美低脂鮮乳. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
one9870's weight history
|