Weigh In record (no journal entry) for 18 March 2022
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171.5 lb
Lost so far: 15.9 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2022:
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200 kcal
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Fat: 7.50g | Prot: 15.00g | Carb: 18.00g.
Breakfast: BeFit Сырники с Кокосовой Стружкой. more...
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losing 4.6 lb a week
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olga_nikolaevna_40's weight history
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