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BabyYin
Journal
17 Nov 14
BabyYin's Journal, 17 November 2014
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Did a massive cleaning and rearranging of the house yesterday all day.
340.0 lb
Lost so far:
32.0 lb
.
Still to go:
90.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 November 2014:
1439 kcal
Fat: 60.28g | Prot: 54.34g | Carb: 161.96g.
Breakfast:
Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Cream of Wheat Instant Original Cereal.
Lunch:
Kroger 100% Whole Wheat Bread, American or Cheddar Type Processed Cheese, Oscar Mayer Shaved Smoked White Turkey Lunch Meat.
Dinner:
Little Caesars Soft Pretzel Crust Pepperoni Pizza.
Snacks/Other:
Atkins Endulge Chocolate Covered Almonds, Laughing Cow Light Swiss Original Cheese Wedges, Keebler Toasteds Wheat Crackers.
more...
5959 kcal
Activities & Exercise:
Sitting - 4 hours, Standing - 6 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 6 hours.
more...
losing 14.0 lb a week
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