Weigh In record (no journal entry) for 18 March 2022
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206.1 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2022:
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1325 kcal
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Fat: 61.89g | Prot: 64.77g | Carb: 125.02g.
Breakfast: Coffee with Milk, Helga's Sandwich Thins, Bega Tasty Cheese Slices, Tomatoes, Zucchini. Lunch: Short Cut Bacon, Woolworths Fresh Bacon Middle Rashers, Chicken Burger on Bun. Dinner: Cobs Natural Popcorn Sea Salt, Chunky Style Vegetable Soup, Aeroplane Jelly Lite (Packet). Snacks/Other: Coles Salted Peanuts, Custard Tart. more...
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gaining 1.3 lb a week
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222tash🤪's weight history
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