Weigh In record (no journal entry) for 17 March 2022
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140.4 lb
Lost so far: 10.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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699 kcal
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Fat: 23.19g | Prot: 46.87g | Carb: 74.35g.
Breakfast: Pão na Chapa. Lunch: Liv Up Saint Peter com Ervas e Amêndoas , Liv Up Risoto de Limão Siciliano. more...
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gaining 0.8 lb a week
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izazuanazzi's weight history
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