Weigh In record (no journal entry) for 17 March 2022
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143.3 lb
Lost so far: 8.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2022:
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320 kcal
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Fat: 12.78g | Prot: 22.29g | Carb: 27.26g.
Breakfast: Кофе, Сарафаново Молоко 2,5%, Вареное Яйцо, Империя Вкуса Ветчина с Индейкой 3%, Помидоры, Мистраль Отруби Овсяные Детокс-Очищение, Большая Кружка Ряженка 4%. more...
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gaining 3.1 lb a week
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piterantonova's weight history
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