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Ich wünsche euch einen schönen Donnerstag ☕🍀☕🌞🌞
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182.1 lb
Lost so far: 106.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2022:
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1842 kcal
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Fat: 54.20g | Prot: 75.26g | Carb: 277.16g.
Breakfast: Aldi Blütenhonig Cremig, Edeka Bio Magerquark, Banane, Ei, Milfina Milch 1,5% Fett, DM Bio Weizenmehl Type 1050. Lunch: Aldi Bio Sonnenblumenöl, Marmorkuchen. Dinner: Aldi Hähnchenbrustfilet, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Aldi Blattsalat Eisberg Mix. more...
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1009 kcal
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Activities & Exercise:
10km Radfahren - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...
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losing 4.6 lb a week
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Brigitte 00's weight history
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