Date started: 01 Oct 17

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 217.8 lb
24 Mar 23	216.1 lb	Reasonably Well
11 Mar 23	218.0 lb	Reasonably Well
21 Dec 21	213.2 lb	Reasonably Well
10 Nov 20	191.8 lb	Reasonably Well
20 Jun 20	196.0 lb	Reasonably Well
26 Apr 20	197.3 lb	Reasonably Well
19 Apr 20	197.5 lb	Reasonably Well
18 Apr 20	197.8 lb	Reasonably Well
17 Apr 20	200.2 lb	Reasonably Well
16 Apr 20	200.0 lb	Reasonably Well
26 Dec 19	194.9 lb	Reasonably Well
24 Dec 19	196.9 lb	Reasonably Well
23 Dec 19	197.8 lb	Reasonably Well
17 Dec 19	196.2 lb	Reasonably Well
14 Dec 19	194.0 lb	Reasonably Well
07 Dec 19	193.6 lb	Reasonably Well
06 Dec 19	195.6 lb	Reasonably Well
05 Dec 19	196.9 lb	Reasonably Well
04 Dec 19	198.2 lb	Reasonably Well
03 Dec 19	199.7 lb	Reasonably Well
23 Nov 19	200.4 lb	Reasonably Well
12 Nov 19	202.4 lb	Reasonably Well
02 Nov 19	196.4 lb	Reasonably Well
01 Nov 19	197.3 lb	Reasonably Well
30 Oct 19	198.9 lb	Reasonably Well
29 Oct 19	199.3 lb	Reasonably Well
09 Oct 19	199.5 lb	Reasonably Well
24 Sep 19	195.8 lb	Reasonably Well
18 Sep 19	194.4 lb	Reasonably Well
17 Sep 19	196.4 lb	Reasonably Well
03 Sep 19	192.5 lb	Reasonably Well
23 Aug 19	196.2 lb	Reasonably Well
22 Aug 19	198.0 lb	Reasonably Well
10 Aug 19	192.7 lb	Reasonably Well
02 Aug 19	193.1 lb	Reasonably Well
27 Jul 19	191.4 lb	Reasonably Well
19 Jul 19	190.5 lb	Reasonably Well
18 Jul 19	191.8 lb	Reasonably Well
26 Jun 19	186.5 lb	Reasonably Well
22 Jun 19	186.7 lb	Reasonably Well
20 Jun 19	187.2 lb	Reasonably Well
19 Jun 19	188.1 lb	Reasonably Well
01 Jun 19	188.5 lb	Reasonably Well
24 May 19	188.7 lb	Reasonably Well
23 May 19	187.8 lb	Reasonably Well
16 May 19	188.9 lb	Reasonably Well
15 May 19	188.3 lb	Reasonably Well
14 May 19	190.0 lb	Reasonably Well
13 May 19	188.9 lb	Reasonably Well
11 May 19	188.7 lb	Reasonably Well
10 May 19	187.6 lb	Reasonably Well
09 May 19	188.1 lb	Reasonably Well
08 May 19	189.6 lb	Reasonably Well
07 May 19	190.5 lb	Reasonably Well
06 May 19	191.1 lb	Reasonably Well
05 May 19	192.2 lb	Reasonably Well
03 May 19	190.9 lb	Reasonably Well
01 May 19	190.5 lb	Reasonably Well
30 Apr 19	191.8 lb	Reasonably Well
29 Apr 19	192.0 lb	Reasonably Well
28 Apr 19	191.6 lb	Reasonably Well
27 Apr 19	190.5 lb	Reasonably Well
26 Apr 19	191.6 lb	Reasonably Well
25 Apr 19	192.7 lb	Reasonably Well
24 Apr 19	193.6 lb	Reasonably Well
23 Apr 19	193.8 lb	Reasonably Well
22 Apr 19	194.4 lb	Reasonably Well
21 Apr 19	194.2 lb	Reasonably Well
20 Apr 19	193.6 lb	Reasonably Well
19 Apr 19	194.7 lb	Reasonably Well
18 Apr 19	194.9 lb	Reasonably Well
17 Apr 19	195.1 lb	Reasonably Well
16 Apr 19	195.8 lb	Reasonably Well
15 Apr 19	197.1 lb	Reasonably Well
14 Apr 19	196.4 lb	Reasonably Well
13 Apr 19	198.9 lb	Reasonably Well
12 Apr 19	200.0 lb	Reasonably Well
11 Apr 19	199.3 lb	Reasonably Well
10 Apr 19	200.8 lb	Reasonably Well
09 Apr 19	201.7 lb	Reasonably Well
08 Apr 19	206.6 lb	Reasonably Well
07 Apr 19	208.8 lb	Reasonably Well
23 Mar 19	201.5 lb	Reasonably Well
03 Mar 19	200.2 lb	Reasonably Well
24 Feb 19	202.4 lb	Reasonably Well
11 Feb 19	198.4 lb	Reasonably Well
30 Oct 18	181.9 lb	Reasonably Well
29 Oct 18	183.6 lb	Reasonably Well
20 Oct 18	185.2 lb	Reasonably Well
24 Sep 18	183.0 lb	Reasonably Well
18 Sep 18	180.8 lb	Reasonably Well
07 Sep 18	178.6 lb	Reasonably Well
06 Sep 18	179.0 lb	Reasonably Well
08 Jul 18	166.4 lb	Reasonably Well
03 Jun 18	168.2 lb	Reasonably Well
19 May 18	170.6 lb	Reasonably Well
18 May 18	171.5 lb	Reasonably Well
17 May 18	171.7 lb	Reasonably Well
16 May 18	172.4 lb	Reasonably Well
13 May 18	172.8 lb	Reasonably Well
11 May 18	173.9 lb	Reasonably Well
30 Apr 18	176.6 lb	Reasonably Well
06 Apr 18	175.3 lb	Reasonably Well
10 Jan 18	171.5 lb	Reasonably Well
04 Jan 18	172.2 lb	Reasonably Well
31 Dec 17	174.2 lb	Reasonably Well
07 Nov 17	167.8 lb	Reasonably Well
05 Nov 17	169.1 lb	Reasonably Well
04 Nov 17	170.2 lb	Reasonably Well
03 Nov 17	171.5 lb	Reasonably Well
02 Nov 17	172.2 lb	Reasonably Well
01 Nov 17	172.6 lb	Reasonably Well
26 Oct 17	173.7 lb	Reasonably Well
25 Oct 17	174.2 lb	Reasonably Well
24 Oct 17	174.6 lb	Reasonably Well
22 Oct 17	173.5 lb	Reasonably Well
21 Oct 17	173.7 lb	Reasonably Well
20 Oct 17	172.4 lb	Reasonably Well
19 Oct 17	171.5 lb	Reasonably Well
01 Oct 17	217.8 lb	Reasonably Well

Date started: 09 Aug 17

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 169.8 lb
26 Aug 17	173.1 lb	Reasonably Well
24 Aug 17	175.5 lb	Reasonably Well
09 Aug 17	169.8 lb	Not Applicable