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Коралин Браун
Journal
17 Mar 22
Коралин Браун's Journal, 17 March 2022
Коралин Браун's Profile
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Weigh In record (no journal entry) for 17 March 2022
186.3 lb
Lost so far:
16.1 lb
.
Still to go:
58.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2022:
755 kcal
Fat: 28.57g | Prot: 56.52g | Carb: 68.93g.
Breakfast:
Ritter Sport Шоколад Молочный Клубника с Йогуртом, Хохланд Творожный Сыр Сливочный, Щедрые Хлебцы Гречневые, Жареное Яйцо.
Lunch:
Курица с Грибами в Сливочном Соусе, Националь Гречка Алтайская .
Dinner:
Био Баланс Биойогурт Черника-Злаки, Зелёный Луг Творог Обезжиренный .
more...
2224 kcal
Activities & Exercise:
Cleaning - 30 minutes, Stretching (yoga) - 20 minutes, Walking (slow) - 2/mph - 25 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours and 30 minutes.
more...
steady weight
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