afaithj's Journal, 16 March 2022


Diet Calendar Entries for 16 March 2022:
1032 kcal Fat: 43.51g | Prot: 95.52g | Carb: 97.24g.   Breakfast: Better Oats Oat Fit - Cinnamon Roll, Eggland's Best 100% Liquid Egg Whites, Just Tomatoes Organic Just Blueberries, Dried Black Walnuts , Egg, Stonyfield Farm Organic Probiotic Plain Whole Milk Yogurt. Lunch: Good & Gather Protein Bar Chocolate. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Stonyfield Farm Organic Probiotic Plain Whole Milk Yogurt , Mixed Salad Greens, Butterball 97% Lean Ground Turkey, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: Splenda No Calorie Sweetener Packets, Cream (Half & Half) , Coffee, Country Archer Grass-Fed Beef Jerky Classic (Zero Sugar). more...
1992 kcal Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Stair Climber (Stepper) - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

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