Weigh In record (no journal entry) for 16 March 2022
|
203.0 lb
Lost so far: 2.0 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 March 2022:
|
1487 kcal
|
Fat: 53.72g | Prot: 57.99g | Carb: 179.84g.
Breakfast: Sojasun Yaourt Vanille, Bonne Maman Madeleine, Dolce Gusto Coconut Caffè Latte. Lunch: Sucre Brun, Delisse Yaourt Nature, Pâtes Carbonara. Dinner: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Candia Grand Lait Demi-Écrémé, Plantation Cappuccino Vanille, Pêche Océan Surimi, Les Croisés Tranche de Fromage Nature, Maggi Soupe de Poule aux Vermicelles, Heinz Mayonnaise. Snacks/Other: Dolce Gusto Marrakech Tea, Delisse Goûters Lactés Vanille. more...
|
|
101 kcal
|
Activities & Exercise:
Sport à la maison - 8 minutes, Apple Health - 23 hours and 52 minutes. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chachouxx_'s weight history
|