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my AiC and glucose is up. That is my wakeup call to quit making excuses and get this weight off. I have a hard timeosing but found this app makes me honest. I work 3 days a week so taking food to work is a challenge. any suggestions on tasting and satisfying with only a microwave to heat up.
Diet Calendar Entry for 16 March 2022:
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1197 kcal
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Fat: 60.52g | Prot: 76.34g | Carb: 84.93g.
Breakfast: Fried Egg , Lewis Bakeries Nutty Oat Bread, Bob Evans Sausage Breakfast Patty, Darigold Salted Butter. Lunch: Claussen Kosher Dill Pickle Halves, Baked or Fried Coated Chicken Thigh Skinless (Coating Not Eaten). Dinner: Kroger French Bread Pizza Pepperoni . Snacks/Other: Cottage Cheese, Jell-O Strawberry Gelatin Dessert, Kraft Cool Whip Extra Creamy. more...
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