Weigh In record (no journal entry) for 16 March 2022
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110.7 lb
Lost so far: 1.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2022:
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447 kcal
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Fat: 15.92g | Prot: 36.77g | Carb: 39.80g.
Breakfast: Banane. Lunch: Carottes, Florette Choux Rouge, Brocoli, Carapelli Huile Olive Bio, Blanc de Poulet. Snacks/Other: Gerblé Biscuit Son D’Avoine(18g). more...
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gaining 2.8 lb a week
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