Weigh In record (no journal entry) for 16 March 2022
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127.6 lb
Lost so far: 11.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2022:
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1807 kcal
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Fat: 69.58g | Prot: 116.30g | Carb: 154.50g.
Breakfast: Garden Gourmet Vegane Burger, Green Mountain Plant-Based Steak, Exquisa 0,2% Fitline Kräuter, Aldi Das Pure Haferbrot. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Crème Fraîche & Schnittlauch. Dinner: Harry 1688 Steinofenbrot. more...
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gaining 26.2 lb a week
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