Diet Calendar Entry for 16 March 2022:
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1601 kcal
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Fat: 58.63g | Prot: 104.15g | Carb: 166.61g.
Breakfast: Oatside Barista Blend, Prochiz Cheddar Cheese, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Sari Roti Roti Tawar Gandum (2). Lunch: Telur, Ayam (Kulit tidak Dimakan), Ikan Dori, Tempe, Ubi Bakar Cilembu, Tomat Merah, Pakcoy, Wortel. Snacks/Other: Wall's Solero Fruit Mangga, Wall's Solero Fruit Mangga. more...
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