annawithouttheblonde's Journal, 25 April 2011

290.6 lb Lost so far: 21.4 lb.    Still to go: 140.6 lb.    Diet followed reasonably well.

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2548 kcal

Fat: 185.64g | Prot: 185.53g | Carb: 21.87g.   Breakfast: coconut water, flax seed oil, Organic Free Range Large Brown Eggs. Lunch: ceasar dressing, parmesan cheese, romaine, red chard, coconut oil, beef ribeye. Dinner: Malt Vinegar, 100% Italian Extra Virgin Olive Oil, Chinese Broccoli (Cooked), Beef T-Bone Steak (Trimmed to 1/4" Fat), 100% Pure Coconut Water. Snacks/Other: roast beef, swiss cheese, Fish Oil, trader joe's free range organic brown egg. more...

4090 kcal

Activities & Exercise: Shopping - 30 minutes, Driving - 1 hour and 45 minutes, Desk Work - 9 hours, Resting - 6 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...