Weigh In record (no journal entry) for 16 March 2022
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174.2 lb
Lost so far: 25.6 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2022:
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709 kcal
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Fat: 16.90g | Prot: 18.11g | Carb: 115.62g.
Breakfast: Gut Drei Eichen Deutsches Corned Beef mit Chili, Schypke Schinkenröllchen mit Sahnemeerrettichfüllung in Aspik, Aldi Hummus Natur, Aldi Gutbio Finnkorn Toastbrötchen, Aldi Trauben Kernlos, Monster Energy Absolutely Zero. Lunch: Aldi Obst Riegel. more...
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losing 1.0 lb a week
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Becci F.'s weight history
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