Iron skillet roasted Salmon • Orange marmalade, soy sauce, everything bagel seasoning, minced onion ▪︎ A big salad •Spring mix, tomato, cucumber, baby carrots, pickled beets, olives, spicy pickle, walnuts, feta Zesty Italian ♡ All the flavors!
Diet Calendar Entry for 15 March 2022:
|
1826 kcal
|
Fat: 70.65g | Prot: 84.44g | Carb: 131.25g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Kroger Horseradish Mustard, Sargento Sliced Pepper Jack Cheese, Thomas' Everything Bagel, Kentucky Legend Hickory Smoked Ham, Blueberries, Blackberries, Strawberries, Cuties Mandarin Orange, Watermelon. Lunch: Laughing Cow Spicy Pepper Jack , Bolthouse Farms Baby-Cut Carrots, Keebler Pita Crackers, The Fresh Hummus Co. Roasted Garlic Hummus. Dinner: Merlot Wine, Kraft Zesty Italian Dressing & Marinade, President Feta Crumbles, Fisher Chopped Walnuts, Old South Whole Pickled Beets , Great Value Green Olives with Pimento, Kroger Zesty Hot Dill Zingers, Tomatoes, Cucumber (Peeled), Bolthouse Farms Baby-Cut Carrots, Earthbound Farm Organic Spring Mix, Polaner Sugar Free Orange Marmalade, Salmon. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Merlot Wine, Jell-O Sugar Free Cherry, Brookside Dark Chocolate Acai with Blueberry, Smartfood White Cheddar Cheese Popcorn. more...
|
|
Comments
15 Mar 22 by member: SherryeB
|
You make the best dinners.....
16 Mar 22 by member: Pegster8
|
16 Mar 22 by member: NekkidChrissy
|
If anyone is looking for an awesome personalized keto diet, all you need to do is fill out the questionnaire and a personalized diet will be sent to you via email. You can find it here: https://bit.ly/3qahugd
16 Mar 22 by member: Airborne1995
|
Deeelicious looking. How far away are you??? lol!
16 Mar 22 by member: la tor2ga
|
Appreciating your pic's with the ingredients very much. This is taking the "die" out of diet for me. Shopping list at hand :-)
16 Mar 22 by member: LivinBreezy
|
16 Mar 22 by member: lakechic
|
Erq, merlot every night 😁 I just don't always share a pic.
16 Mar 22 by member: SherryeB
|
16 Mar 22 by member: buenitabishop
|
Wow! You went all out! Looks so fancy and delicious! Some real healthy choices.
16 Mar 22 by member: StormsGirl
|
Once again SherryeB - very very nice!
16 Mar 22 by member: Jergens123
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SherryeB's weight history
|