Weigh In record (no journal entry) for 16 March 2022
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172.4 lb
Lost so far: 15.0 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2022:
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229 kcal
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Fat: 15.15g | Prot: 18.34g | Carb: 3.47g.
Breakfast: Нескафе Кофе с Молоком без Сахара, Яйцо Всмятку. more...
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losing 9.3 lb a week
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olga_nikolaevna_40's weight history
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