Date started: 16 Nov 17

Date	Weight	How closely followed?	Goal: 108.0 lb Start: 118.6 lb
26 Aug 24	113.1 lb	Reasonably Well
25 Aug 24	112.9 lb	Reasonably Well
24 Aug 24	113.3 lb	Reasonably Well
23 Aug 24	115.5 lb	Reasonably Well
22 Aug 24	114.6 lb	Reasonably Well
21 Aug 24	115.1 lb	Reasonably Well
20 Aug 24	116.0 lb	Reasonably Well
19 Aug 24	116.8 lb	Reasonably Well
17 Jan 24	109.8 lb	Reasonably Well
16 Jan 24	110.5 lb	Reasonably Well
07 Jan 24	111.1 lb	Reasonably Well
29 Dec 23	110.0 lb	Reasonably Well
28 Dec 23	111.1 lb	Reasonably Well
23 Dec 23	110.7 lb	Reasonably Well
22 Dec 23	112.0 lb	Reasonably Well
20 Dec 23	112.7 lb	Reasonably Well
15 Dec 23	113.5 lb	Reasonably Well
09 Dec 23	114.0 lb	Reasonably Well
07 Nov 23	116.2 lb	Reasonably Well
06 Nov 23	116.8 lb	Reasonably Well
05 Nov 23	117.1 lb	Reasonably Well
31 Oct 23	116.4 lb	Reasonably Well
30 Oct 23	116.6 lb	Reasonably Well
29 Oct 23	117.3 lb	Reasonably Well
25 Oct 23	117.1 lb	Reasonably Well
21 Oct 23	114.6 lb	Reasonably Well
19 Oct 23	116.0 lb	Reasonably Well
12 Oct 23	117.3 lb	Reasonably Well
28 Sep 23	117.3 lb	Reasonably Well
27 Sep 23	117.5 lb	Reasonably Well
23 Sep 23	118.2 lb	Reasonably Well
20 Sep 23	117.7 lb	Reasonably Well
16 Sep 23	117.7 lb	Reasonably Well
15 Sep 23	118.4 lb	Reasonably Well
12 Sep 23	118.8 lb	Reasonably Well
08 Sep 23	119.3 lb	Reasonably Well
07 Sep 23	119.7 lb	Reasonably Well
26 Aug 23	117.9 lb	Reasonably Well
17 Aug 23	118.6 lb	Reasonably Well
05 Aug 23	119.0 lb	Reasonably Well
30 May 23	117.3 lb	Reasonably Well
09 May 23	118.6 lb	Reasonably Well
09 Mar 23	119.9 lb	Reasonably Well
16 Feb 23	119.3 lb	Reasonably Well
23 Jan 23	119.0 lb	Reasonably Well
22 Jan 23	120.2 lb	Reasonably Well
13 Jan 23	118.8 lb	Reasonably Well
11 Jan 23	119.3 lb	Reasonably Well
10 Oct 22	109.1 lb	Reasonably Well
16 Aug 22	107.8 lb	Reasonably Well
15 Aug 22	108.0 lb	Reasonably Well
07 Aug 22	107.8 lb	Reasonably Well
17 Jul 22	106.5 lb	Reasonably Well
16 Jul 22	107.4 lb	Reasonably Well
15 Jul 22	108.5 lb	Reasonably Well
10 Jul 22	106.9 lb	Reasonably Well
05 Jul 22	107.4 lb	Reasonably Well
30 Jun 22	106.9 lb	Reasonably Well
29 Jun 22	107.8 lb	Reasonably Well
26 Jun 22	107.1 lb	Reasonably Well
23 Jun 22	107.8 lb	Reasonably Well
21 Jun 22	108.7 lb	Reasonably Well
19 Jun 22	106.0 lb	Reasonably Well
17 Jun 22	108.5 lb	Reasonably Well
13 Jun 22	106.3 lb	Reasonably Well
12 Jun 22	106.9 lb	Reasonably Well
08 Jun 22	109.1 lb	Reasonably Well
07 Jun 22	109.3 lb	Reasonably Well
05 Jun 22	108.7 lb	Reasonably Well
02 Jun 22	109.8 lb	Reasonably Well
30 May 22	109.6 lb	Reasonably Well
23 May 22	109.8 lb	Reasonably Well
21 May 22	109.3 lb	Reasonably Well
20 May 22	109.8 lb	Reasonably Well
17 May 22	109.6 lb	Reasonably Well
16 May 22	110.5 lb	Reasonably Well
11 May 22	110.2 lb	Reasonably Well
10 May 22	111.1 lb	Reasonably Well
30 Apr 22	110.2 lb	Reasonably Well
25 Apr 22	110.7 lb	Reasonably Well
17 Apr 22	110.2 lb	Reasonably Well
15 Apr 22	110.7 lb	Reasonably Well
07 Apr 22	110.9 lb	Reasonably Well
02 Apr 22	109.8 lb	Reasonably Well
29 Mar 22	110.2 lb	Reasonably Well
24 Mar 22	108.5 lb	Reasonably Well
22 Mar 22	107.8 lb	Reasonably Well
21 Mar 22	108.5 lb	Reasonably Well
19 Mar 22	108.0 lb	Reasonably Well
18 Mar 22	107.4 lb	Reasonably Well
17 Mar 22	108.0 lb	Reasonably Well
09 Mar 22	110.2 lb	Reasonably Well
05 Mar 22	108.9 lb	Reasonably Well
04 Mar 22	109.6 lb	Reasonably Well
03 Mar 22	109.8 lb	Reasonably Well
25 Feb 22	108.9 lb	Reasonably Well
23 Feb 22	109.3 lb	Reasonably Well
20 Feb 22	109.1 lb	Reasonably Well
18 Feb 22	109.3 lb	Reasonably Well
14 Feb 22	108.9 lb	Reasonably Well
13 Feb 22	110.0 lb	Reasonably Well
02 Feb 22	109.1 lb	Reasonably Well
29 Jan 22	110.2 lb	Reasonably Well
24 Jan 22	109.1 lb	Reasonably Well
22 Jan 22	108.7 lb	Reasonably Well
13 Jan 22	109.8 lb	Reasonably Well
07 Jan 22	109.1 lb	Reasonably Well
25 Dec 21	110.0 lb	Reasonably Well
23 Dec 21	110.7 lb	Reasonably Well
06 Dec 21	111.6 lb	Reasonably Well
28 Nov 21	110.9 lb	Reasonably Well
07 Nov 21	111.6 lb	Reasonably Well
04 Nov 21	112.2 lb	Reasonably Well
02 Nov 21	112.9 lb	Reasonably Well
28 Oct 21	112.4 lb	Reasonably Well
24 Oct 21	113.1 lb	Reasonably Well
21 Oct 21	112.7 lb	Reasonably Well
19 Oct 21	112.9 lb	Reasonably Well
08 Oct 21	112.7 lb	Reasonably Well
06 Oct 21	112.0 lb	Reasonably Well
05 Oct 21	113.3 lb	Reasonably Well
03 Oct 21	113.8 lb	Reasonably Well
29 Sep 21	113.3 lb	Reasonably Well
27 Sep 21	112.7 lb	Reasonably Well
25 Sep 21	113.3 lb	Reasonably Well
24 Sep 21	114.0 lb	Reasonably Well
23 Sep 21	114.9 lb	Reasonably Well
21 Sep 21	114.4 lb	Reasonably Well
17 Sep 21	112.7 lb	Reasonably Well
16 Sep 21	112.7 lb	Reasonably Well
15 Sep 21	113.1 lb	Reasonably Well
14 Sep 21	113.8 lb	Reasonably Well
13 Sep 21	113.3 lb	Reasonably Well
12 Sep 21	114.0 lb	Reasonably Well
11 Sep 21	113.8 lb	Reasonably Well
10 Sep 21	113.3 lb	Reasonably Well
09 Sep 21	113.5 lb	Reasonably Well
08 Sep 21	113.5 lb	Reasonably Well
07 Sep 21	114.2 lb	Reasonably Well
06 Sep 21	114.6 lb	Reasonably Well
02 Sep 21	114.6 lb	Reasonably Well
09 Sep 20	114.2 lb	Reasonably Well
07 Sep 20	114.9 lb	Reasonably Well
08 Jun 20	110.5 lb	Reasonably Well
14 May 20	110.9 lb	Reasonably Well
13 May 20	111.1 lb	Reasonably Well
11 May 20	111.3 lb	Reasonably Well
23 Apr 20	110.5 lb	Reasonably Well
21 Apr 20	110.7 lb	Reasonably Well
19 Apr 20	110.9 lb	Reasonably Well
03 Mar 20	107.1 lb	Reasonably Well
02 Mar 20	107.4 lb	Reasonably Well
01 Mar 20	107.8 lb	Reasonably Well
27 Feb 20	106.9 lb	Reasonably Well
26 Feb 20	107.8 lb	Reasonably Well
25 Feb 20	108.0 lb	Reasonably Well
23 Feb 20	107.8 lb	Reasonably Well
22 Feb 20	108.7 lb	Reasonably Well
21 Feb 20	108.5 lb	Reasonably Well
20 Feb 20	108.0 lb	Reasonably Well
19 Feb 20	108.7 lb	Reasonably Well
18 Feb 20	109.1 lb	Reasonably Well
17 Feb 20	109.6 lb	Reasonably Well
16 Feb 20	109.8 lb	Reasonably Well
06 Feb 20	109.3 lb	Reasonably Well
04 Feb 20	109.1 lb	Reasonably Well
31 Jan 20	109.6 lb	Reasonably Well
28 Jan 20	108.0 lb	Reasonably Well
26 Jan 20	108.5 lb	Reasonably Well
25 Jan 20	108.0 lb	Reasonably Well
24 Jan 20	108.7 lb	Reasonably Well
17 Nov 19	109.6 lb	Reasonably Well
20 Aug 19	104.3 lb	Reasonably Well
09 Aug 19	105.4 lb	Reasonably Well
07 Aug 19	104.9 lb	Reasonably Well
02 Aug 19	104.9 lb	Reasonably Well
01 Aug 19	105.6 lb	Reasonably Well
31 Jul 19	105.8 lb	Reasonably Well
25 Jul 19	104.7 lb	Reasonably Well
19 Jul 19	103.8 lb	Reasonably Well
18 Jul 19	104.3 lb	Reasonably Well
17 Jul 19	104.5 lb	Reasonably Well
16 Jul 19	104.7 lb	Reasonably Well
12 Jul 19	104.3 lb	Reasonably Well
11 Jul 19	103.6 lb	Reasonably Well
09 Jul 19	104.5 lb	Reasonably Well
02 Jul 19	104.3 lb	Reasonably Well
01 Jul 19	104.1 lb	Reasonably Well
29 Jun 19	104.7 lb	Reasonably Well
21 Jun 19	104.3 lb	Reasonably Well
20 Jun 19	103.2 lb	Reasonably Well
19 Jun 19	104.3 lb	Reasonably Well
16 Jun 19	104.5 lb	Reasonably Well
13 Jun 19	103.8 lb	Reasonably Well
11 Jun 19	102.3 lb	Reasonably Well
07 Jun 19	104.1 lb	Reasonably Well
04 Jun 19	103.4 lb	Reasonably Well
03 Jun 19	103.2 lb	Reasonably Well
02 Jun 19	103.8 lb	Reasonably Well
31 May 19	103.2 lb	Reasonably Well
30 May 19	103.4 lb	Reasonably Well
29 May 19	104.1 lb	Reasonably Well
28 May 19	103.4 lb	Reasonably Well
27 May 19	103.2 lb	Reasonably Well
26 May 19	104.5 lb	Reasonably Well
25 May 19	104.3 lb	Reasonably Well
23 May 19	103.8 lb	Reasonably Well
22 May 19	104.3 lb	Reasonably Well
21 May 19	104.1 lb	Reasonably Well
20 May 19	105.2 lb	Reasonably Well
19 May 19	105.2 lb	Reasonably Well
18 May 19	105.6 lb	Reasonably Well
17 May 19	106.0 lb	Reasonably Well
16 May 19	105.8 lb	Reasonably Well
15 May 19	105.8 lb	Reasonably Well
14 May 19	104.9 lb	Reasonably Well
13 May 19	104.7 lb	Reasonably Well
12 May 19	105.4 lb	Reasonably Well
10 May 19	105.6 lb	Reasonably Well
09 May 19	104.5 lb	Reasonably Well
07 May 19	105.8 lb	Reasonably Well
29 Apr 19	106.0 lb	Reasonably Well
23 Apr 19	107.1 lb	Reasonably Well
17 Apr 19	106.9 lb	Reasonably Well
13 Apr 19	106.9 lb	Reasonably Well
12 Nov 18	110.9 lb	Reasonably Well
25 Jul 18	108.7 lb	Reasonably Well
18 Jul 18	109.1 lb	Reasonably Well
17 Jul 18	109.8 lb	Reasonably Well
15 Jul 18	110.2 lb	Reasonably Well
03 Jun 18	110.2 lb	Reasonably Well
24 May 18	109.3 lb	Reasonably Well
23 May 18	109.3 lb	Reasonably Well
19 May 18	109.6 lb	Reasonably Well
14 May 18	110.5 lb	Reasonably Well
12 May 18	111.1 lb	Reasonably Well
09 May 18	111.1 lb	Reasonably Well
03 May 18	109.8 lb	Reasonably Well
02 May 18	110.2 lb	Reasonably Well
29 Apr 18	111.3 lb	Reasonably Well
26 Apr 18	111.1 lb	Reasonably Well
25 Apr 18	111.1 lb	Reasonably Well
24 Apr 18	111.8 lb	Reasonably Well
22 Apr 18	110.5 lb	Reasonably Well
21 Apr 18	111.1 lb	Reasonably Well
20 Apr 18	110.2 lb	Reasonably Well
19 Apr 18	110.5 lb	Reasonably Well
18 Apr 18	110.0 lb	Reasonably Well
17 Apr 18	110.2 lb	Reasonably Well
16 Apr 18	110.9 lb	Reasonably Well
13 Apr 18	110.7 lb	Reasonably Well
11 Apr 18	111.8 lb	Reasonably Well
09 Apr 18	111.3 lb	Reasonably Well
08 Apr 18	110.0 lb	Reasonably Well
07 Apr 18	110.7 lb	Reasonably Well
06 Apr 18	112.0 lb	Reasonably Well
05 Apr 18	110.5 lb	Reasonably Well
04 Apr 18	110.7 lb	Reasonably Well
03 Apr 18	112.0 lb	Reasonably Well
02 Apr 18	113.5 lb	Reasonably Well
30 Mar 18	111.8 lb	Reasonably Well
28 Mar 18	110.2 lb	Reasonably Well
26 Mar 18	110.5 lb	Reasonably Well
25 Mar 18	110.2 lb	Reasonably Well
24 Mar 18	109.8 lb	Reasonably Well
23 Mar 18	108.9 lb	Reasonably Well
22 Mar 18	110.0 lb	Reasonably Well
21 Mar 18	111.1 lb	Reasonably Well
20 Mar 18	110.7 lb	Reasonably Well
19 Mar 18	111.1 lb	Reasonably Well
18 Mar 18	110.0 lb	Reasonably Well
17 Mar 18	109.6 lb	Reasonably Well
16 Mar 18	108.7 lb	Reasonably Well
15 Mar 18	109.6 lb	Reasonably Well
14 Mar 18	110.2 lb	Reasonably Well
13 Mar 18	109.3 lb	Reasonably Well
12 Mar 18	109.8 lb	Reasonably Well
11 Mar 18	110.5 lb	Reasonably Well
10 Mar 18	110.5 lb	Reasonably Well
09 Mar 18	109.8 lb	Reasonably Well
08 Mar 18	110.2 lb	Reasonably Well
07 Mar 18	109.8 lb	Reasonably Well
06 Mar 18	110.0 lb	Reasonably Well
05 Mar 18	110.2 lb	Reasonably Well
04 Mar 18	109.8 lb	Reasonably Well
02 Mar 18	110.2 lb	Reasonably Well
01 Mar 18	110.2 lb	Reasonably Well
28 Feb 18	110.5 lb	Reasonably Well
27 Feb 18	110.9 lb	Reasonably Well
26 Feb 18	110.7 lb	Reasonably Well
25 Feb 18	110.9 lb	Reasonably Well
24 Feb 18	112.0 lb	Reasonably Well
23 Feb 18	111.3 lb	Reasonably Well
22 Feb 18	112.2 lb	Reasonably Well
21 Feb 18	112.0 lb	Reasonably Well
20 Feb 18	112.7 lb	Reasonably Well
19 Feb 18	111.3 lb	Reasonably Well
18 Feb 18	113.1 lb	Reasonably Well
17 Feb 18	113.5 lb	Reasonably Well
16 Feb 18	114.2 lb	Reasonably Well
15 Feb 18	113.5 lb	Reasonably Well
14 Feb 18	112.7 lb	Reasonably Well
13 Feb 18	113.3 lb	Reasonably Well
12 Feb 18	112.2 lb	Reasonably Well
11 Feb 18	112.7 lb	Reasonably Well
10 Feb 18	112.7 lb	Reasonably Well
09 Feb 18	112.4 lb	Reasonably Well
08 Feb 18	113.8 lb	Reasonably Well
07 Feb 18	113.1 lb	Reasonably Well
06 Feb 18	113.3 lb	Reasonably Well
05 Feb 18	113.8 lb	Reasonably Well
04 Feb 18	114.4 lb	Reasonably Well
03 Feb 18	114.4 lb	Reasonably Well
02 Feb 18	114.0 lb	Reasonably Well
01 Feb 18	114.6 lb	Reasonably Well
31 Jan 18	113.8 lb	Reasonably Well
30 Jan 18	114.4 lb	Reasonably Well
29 Jan 18	114.6 lb	Reasonably Well
27 Jan 18	115.3 lb	Reasonably Well
25 Jan 18	115.1 lb	Reasonably Well
24 Jan 18	114.9 lb	Reasonably Well
23 Jan 18	114.9 lb	Reasonably Well
22 Jan 18	116.0 lb	Reasonably Well
21 Jan 18	116.8 lb	Reasonably Well
19 Jan 18	116.0 lb	Reasonably Well
18 Jan 18	116.6 lb	Reasonably Well
16 Jan 18	118.8 lb	Reasonably Well
06 Dec 17	117.7 lb	Reasonably Well
27 Nov 17	117.3 lb	Reasonably Well
25 Nov 17	117.5 lb	Reasonably Well
24 Nov 17	117.3 lb	Reasonably Well
22 Nov 17	118.6 lb	Reasonably Well
20 Nov 17	119.9 lb	Reasonably Well
18 Nov 17	118.2 lb	Reasonably Well
16 Nov 17	118.6 lb	Reasonably Well

Date started: 08 Aug 17

Date	Weight	How closely followed?	Goal: 99.2 lb Start: 108.0 lb
15 Nov 17	120.2 lb	Reasonably Well
07 Sep 17	108.7 lb	Reasonably Well
05 Sep 17	108.9 lb	Reasonably Well
02 Sep 17	106.3 lb	Reasonably Well
01 Sep 17	106.7 lb	Reasonably Well
31 Aug 17	108.2 lb	Reasonably Well
30 Aug 17	108.0 lb	Reasonably Well
29 Aug 17	109.8 lb	Reasonably Well
25 Aug 17	106.5 lb	Reasonably Well
24 Aug 17	104.7 lb	Reasonably Well
23 Aug 17	105.2 lb	Reasonably Well
22 Aug 17	106.3 lb	Reasonably Well
21 Aug 17	107.1 lb	Reasonably Well
20 Aug 17	106.3 lb	Reasonably Well
19 Aug 17	105.4 lb	Reasonably Well
18 Aug 17	106.9 lb	Reasonably Well
17 Aug 17	105.8 lb	Reasonably Well
16 Aug 17	105.6 lb	Reasonably Well
15 Aug 17	106.9 lb	Reasonably Well
14 Aug 17	106.0 lb	Reasonably Well
13 Aug 17	106.0 lb	Reasonably Well
12 Aug 17	107.6 lb	Reasonably Well
11 Aug 17	106.3 lb	Reasonably Well
10 Aug 17	106.0 lb	Reasonably Well
09 Aug 17	107.4 lb	Reasonably Well
08 Aug 17	108.0 lb	Not Applicable