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Second day of going to the gym at 5:30 a.m. instead of after work. I LOVE IT!!! I have never been a morning person and I am enjoying it so much already. I even had time to make myself a really great breakfast before leaving for work. :)
Diet Calendar Entries for 15 March 2022:
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2046 kcal
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Fat: 60.92g | Prot: 158.10g | Carb: 206.41g.
Breakfast: Calavo Avocado, Fried Egg, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Coffee, Premier Nutrition High Protein Shake - Vanilla, Grapes. Lunch: Safeway French Bread, Safeway French Bread, Irish Stew. Dinner: Del Monte Canned Corn, Swiss Cheese, Kraft Stove Top Chicken Flavor Stuffing Mix, Campbell's Cream of Chicken Soup, Skinless Chicken Breast. Snacks/Other: Fruit of the Earth Wild Berry Aloe Vera Juice. more...
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2191 kcal
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Activities & Exercise:
Walk - 30 minutes, HIIT - 39 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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