Weigh In record (no journal entry) for 15 March 2022
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136.0 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2022:
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1878 kcal
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Fat: 76.43g | Prot: 45.82g | Carb: 263.14g.
Breakfast: Jam Preserves, Bisquick Complete Mix - Pancake & Waffle, Land O'Lakes Salted Butter, Coffee, Friendly Farms vanilla caramel. Lunch: Welch's 100% White Grape Juice, Reddi-wip Chocolate Whipped Topping, Blueberries , Strawberries, Jam Preserves, Jif Creamy Peanut Butter, Sungrain 100% Whole Wheat Bread. Dinner: New York The Original Texas Toast Five Cheese, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Classico Traditional Favorites Four Cheese Pasta Sauce, Priano Cheese Ravioli, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Green Leaf Lettuce. Snacks/Other: Chocolate Cake (with Chocolate Frosting) , Hershey's Special Dark Chocolate Chips. more...
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1949 kcal
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Activities & Exercise:
Washing Dishes - 20 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 30 minutes, childcare, sitting - 2 hours, Cleaning - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 20 minutes, Yoga - 20 minutes. more...
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steady weight
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