spamrazz's Journal, 30 May 2009

Didn't want to run this morning, but I did...Tiger Woods congratulated me on my longest run so far (using my niki+) ran 4 1/2 miles..they were a hard 4 1/2 though. Going to a co-workers retirment party tonight so not sure how the eating is going to go. I thought I did pretty good yesterday so hopefully I will keep it up. Thinking of going to take a shower (i know always a good idea after a run lol) and then going to try on swim suits again.ugh...I know I am not going to find anything b/c I am not in the right frame of mind, but if I wait for that time they will have nothing left. lol Oh well wish me luck.

Hope everyone has a great day!

Diet Calendar Entries for 30 May 2009:
1868 kcal Fat: 57.49g | Prot: 69.04g | Carb: 286.00g.   Breakfast: Shredded Sharp Cheddar Cheese, 1 egg, multigrain english muffin, chocolate milk. Lunch: Cheddar Cheese, flour tortilla, watermelon. Dinner: scalloped potatos, bun, hamburger. Snacks/Other: coca cola. more...
2253 kcal Activities & Exercise: Driving - 1 hour and 15 minutes, Running (jogging) - 5/mph - 1 hour, Housework - 15 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
finally found a suit! Yeah! Not the most stylish but nothing is falling out either. lol  
30 May 09 by member: spamrazz
Congratulations on the new swimsuit! You deserved success after that great run this morning. I ran some, too, today but I'm not wher you are yet. I'll keep trying! :) 
30 May 09 by member: amryk
Great job on the 4 1/2 mile run. Isn't it so motivational to hear someone congratulate you when you reach a new milestone. I love my Nike+ system. 
31 May 09 by member: PattyG

     
 

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