Weigh In record (no journal entry) for 15 March 2022
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154.5 lb
Lost so far: 7.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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1086 kcal
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Fat: 49.86g | Prot: 88.72g | Carb: 105.72g.
Breakfast: Huevo Duro. Lunch: Hamburguesa de Pollo, Frizzio Pizza Mozzarella y Jamón. Snacks/Other: La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Val Maira Pebete. more...
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losing 7.7 lb a week
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ferchuusantillan15's weight history
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