Weigh In record (no journal entry) for 15 March 2022
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111.3 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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192 kcal
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Fat: 1.90g | Prot: 11.62g | Carb: 30.41g.
Breakfast: Bonduelle Linsen, Vollkorntoast. more...
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gaining 4.6 lb a week
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