Weigh In record (no journal entry) for 15 March 2022
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165.3 lb
Lost so far: 13.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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535 kcal
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Fat: 5.25g | Prot: 3.62g | Carb: 118.06g.
Breakfast: Milch (Vollmilch), Jacobs 3In1. Snacks/Other: Weingummis. more...
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gaining 9.3 lb a week
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doris.banora's weight history
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