Weigh In record (no journal entry) for 15 March 2022
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167.6 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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1473 kcal
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Fat: 29.31g | Prot: 97.36g | Carb: 212.87g.
Breakfast: Kellogg's Zucaritas, SanCor Yogur Bebible Yogs. Lunch: Café con Leche, Burger King Combo Tostado. Snacks/Other: Mate Amargo, ENA Whey Protein Frutilla, La Serenísima Leche 1%, Vimar Alfajor Escolar, ENA Whey Protein Frutilla, La Serenísima Leche 1%, SanCor Yogur Bebible Yogs. more...
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losing 1.3 lb a week
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Ig_Ariel.romero.17's weight history
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