Weigh In record (no journal entry) for 15 March 2022
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148.8 lb
Lost so far: 22.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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759 kcal
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Fat: 37.64g | Prot: 57.41g | Carb: 47.40g.
Breakfast: Кофе с Молоком и Сахаром, Хохланд Творожный Сыр, Хлебец, Ветчина, Жареное Яйцо. Lunch: Макдоналдс Латте (0,3 L), Куриное Филе с Овощами, Картофельное Пюре. more...
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steady weight
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sleepir's weight history
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