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Hoffnung
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372.8 lb
Lost so far: 18.1 lb.
Still to go: 130.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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1541 kcal
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Fat: 66.04g | Prot: 50.30g | Carb: 183.43g.
Breakfast: Favorini Waffelröllchen, Ciabatta, Arizona Pomegranate Green Tea. Lunch: REWE Wiener Würstchen, Aldi Linsensuppe. Snacks/Other: Müller Müllermilch Haselnuss, Chio Tortilla Chips Hot Chili , Schokoladenkuchen (ohne Glasur). more...
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losing 2.5 lb a week
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