Weigh In record (no journal entry) for 14 March 2022
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155.4 lb
Lost so far: 5.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2022:
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515 kcal
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Fat: 17.20g | Prot: 29.10g | Carb: 53.80g.
Breakfast: Foodspring Vegan Protein Bar Hazelnut Crunch, Zimbo Schinken Zwiebelmettwurst Fettreduziert , Grafschafter Roggen Vollkornbrot. more...
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gaining 1.5 lb a week
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Anika0609's weight history
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