Weigh In record (no journal entry) for 14 March 2022
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125.9 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2022:
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2283 kcal
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Fat: 87.42g | Prot: 128.29g | Carb: 240.88g.
Breakfast: Myprotein Collagen Protein, Äpple, Kotimaista Laktoositon Kevytmaitojuoma, Rainbow Rasvaton Raejuusto 0,2%, Becel Original, Kotimaista Täysmaito, Myllyn Paras Kaurahiutale, Valio Sokeroimaton Mansikka Keitto. Lunch: Rainbow Rasvaton Kreikkalainen Jogurtti, Rainbow Ranch Dip Mix, Morötter, Rainbow Oliiviöljy, Zucchini, Kotimaista Naudan Jauheliha 10%. Dinner: KÖTT ärtsoppa. Snacks/Other: Pirkka Kaurakeksi, Real Snacks Moomin Luomu Maissinaksut, Fazer Carneval Prinsessa, Becel Original, Valio Oltermanni, Fazer Porkkanapiirakka, Fazer Fazerina, Cloetta Suku Laku, Fazer Suffeli, Z äppelpaj mellanmål, Skyr Vanilja. more...
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steady weight
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